Channeled Message by Suzanne and David K. Miller
The
Eclipse of August 21st, 2017
Dr. Suzanne Lie:
Copyright © 2017 David K. Miller
All rights reserved. No part may be reproduced
Without the permission of the author/channel
davidmiller@groupofforty.com
P.O. Box 4074 Prescott, AZ 86302 USAwww.groupofforty.com
To download my conversation With David Miller
please click
HERE
In Preparation for the Eclipse, it is important that we remain
"In the Calm"
Arcturian Meditations in Preparation for The Eclipse
davidmiller@groupofforty.com
P.O. Box 4074 Prescott, AZ 86302 USAwww.groupofforty.com
To download my conversation With David Miller
please click
HERE
In Preparation for the Eclipse, it is important that we remain
"In the Calm"
Being IN the Calm
Arcturian Meditations in Preparation for The Eclipse
What does the term “calm” mean? In today’s
busy world, the sensation of “feeling calm” can be difficult to remember, and
even more difficult to maintain.
Therefore, we ask you to take some long, slow,
deep in-breaths
To
breathe IN the sensation of being calm
Breathe in calm,
Pull
the calm through your body
And
breathe out calm.
What is calm?
Calm is a moment of stillness.
Just before the sun rises,
just
before the sun sets,
just
before you wake up,
just before you go to sleep,
Just before you have that which you always
wanted to experience,
Take
a moment to be calm.
Take a long slow deep breath and breathe in,
in, in
and
hold, hold, hold.
NOW -- breathe out, out, out, out.
And
relax.
And as you allow yourself to relax,
Allow
your brain to relax.
Allow
your thoughts to take a break.
All of the thoughts that are going on at the
same time
are
all yawning and putting their head down on the desk,
or
leaning back in the chair,
or
taking a moment to just STOP
Stop what you are doing
Stop
what you are thinking
Stop whatever you are doing to take a moment
to sit down
Pull
the car over to the side of the road
Lay
down on your couch
Push
away from your desk
And take some long, slow, deep, breaths.
Be still with your body,
quite
with your mind
and
balanced with your emotions
Now allow yourself to reset your consciousness
Release
the “hurry, scurry”
Put
away your “to do list”
Stare into the sky, a tree, a flower, a cloud
Take a Long, Slow, Deep breath.
Put
your feet up and your head back
Feel
your heartbeat lower
And
your thoughts slow down
Breathe IN the Calm
Breathe
OUT the Calm
Close your eyes
Allow
your Third Eye to open
Breathe IN the Calm
Breathe
OUT the Calm
Stop listening to the world
And
listen to your self
Breathe IN the Calm
Breathe
OUT the Calm
Allow your self
To
listen to your Higher SELF
As your 3D self listens to your Higher Self
What
does it say to you?
What do you HEAR with your calm Heart,
And
KNOW with your relaxed body?
LISTEN to your Heart
And
FEEL with your body
Allow the CALM
To
slow your racing Heart
Allow the CALM
To
relax busy Mind
LISTEN to the Silence
FOCUS
on your Breath
FEEL the Calm
ACCEPT
the Calm
BE the Calm
SHARE
the Calm
NOW you are ready
To
return to your busy day…
wonderful, thank you
ReplyDeleteSuch a simple exercise with powerful results! Thank you Dear Arcturians and Suzanne.x
ReplyDelete