Suzanne Lie, Ph.D., has been a seeker since she was a child where her active “imagination” took her deep into her inner life. She continues to regularly share her experiences and Arcturian teachings on her blog, Awakening with Suzanne Lie, and she wishes to help awakening ones come out of hiding and allow the glory of their highest expression of SELF into their everyday life.
Sunday, January 10, 2016
Unconditional Love for Your Self--Chakra Two --Suzanne Lie
As I focus on my second chakra
between my waist and the base of my spine I feel a rush of emotion from a long
forgotten childhood and early life. I embrace these emotions with the power of
my Unconditional Love.
With the power of my Unconditional Love, I can Unconditionally Forgive myself for
whatever I thought I might have done wrong. I can also Unconditionally Accept that I wrote those episodes of life into my
I observe how these gifts
of Unconditional Love, Unconditional Acceptance, and Unconditional Acceptance
give my inner child the freedom to be
reborn into my true Multidimensional Self.
I can now see a stairway that leads from the depths of
my deep unconscious child, self that is ever expanding into higher and higher
dimensions of consciousness.
I observe and feel this
light of my true Multidimensional Self as this light flows down the stairway
and into the depths of my Second Chakra to re-set all of my childhood problems into “lessons well learned.”
I observe as my inner child
shares with me my innate talents that were lost in the process of growing
up.I feel the wonder of life, as I
perceive it through the eyes of the innocence and hope of my own inner
“I am free”, I hear myself
exclaim as I climb the stairway of light into the “me” that I chose to be
before I took this embodiment.
I now view my world through the eyes of the innocence and the innate
knowing that I am protected and guided by the higher dimensional frequencies of
my own Multidimensional Self.
I now look out into the world through the eyes of innocence and the innate
knowing that I am protected. My own inner guides, that are also the higher
dimensional versions of my own Multidimensional Self, protect me.
As these higher beings
become conscious to my awareness, I feel the Higher Light and Unconditional Love
resonating within the core of my being.
I feel this Higher Light and Unconditional Love as it frees me from
memories of the past that have lied to me, that have told me that I was only human, that I was not good enough, that I was not smartenough, or good-looking
The words hurt me and made
me sad. Therefore, I take these words that somehow became stuck in my second
chakra, and I send each word my own Unconditional Love as I say, “I love you, and I love me.”
“I AM Unconditional Love.
My Unconditional love is FREE of condition.
My Unconditional Love accepts
mistakes, accidents, or reactions.”
I feel that Unconditional Love, as it settles into my second chakra.
I feel the Unconditional Love, as it calms me, relaxes me, and
assists me to release the emotions of sorrow, pain, and anger.
I feel how this Unconditional Love allows me to rejoice in the
emotions of happiness, creativity, acceptance, and forgiveness.
I feel how, through my own second chakra that “I” am being reborn.
I feel how my Multidimensional Self is rebirthing as the newest and
most unconditionally loving version of my self.
I am the ‘me’ I was meant
I can live my life as being me.”
And in this life,
this rebirth of this life,
unconditionally love myself from the
core of my being.
I unconditionally forgive
myself from the core of my being
I unconditionally accept
myself from the core of my being.
And from these fertile
fields of Unconditional Love, Unconditional Forgiveness and Unconditional Acceptance
of MY SELF:
know that I AM, I WILL, I AM CONTINUING to create “my/our”
Earth that is
ABOUT THE SECOND
LOCATION: The second chakra is located at the navel. The navel
was once our umbilical cord that was our attachment to our first physical home,
our mother and the nurturing that she provided. The second chakra also
represents our attachment to Mother Earth as well as all the plants and
creatures that call Her home.
PETALS: This chakra has six petals or spokes. In numerology, six is the number that
represents responsibility and nurturing for family and community as well as
finding balance and harmony with our environment.
NOTE & MANTRA: The note for this chakra is D and the mantra is “vam”
or “o” as in home. Chanting these mantras in the key of D while focusing our
attention on this area of our body can enable us to more consciously access the
COLOR: The color of this chakra is orange. Orange is the color of emotion. In the
Hindu chakra system, the color orange is associated with death of the old. This
“death” refers not only to physical death, but also to death, or total
liberation, of painful emotions that have been repressed. This “death” also
refers to the discharge of the defense mechanisms that were created in order to
survive those emotions, as well as the situations that caused them.
RULES: The second chakra rules our VITAL, SENSUAL body. This chakra governs
sexuality, reproduction, emotions, instincts, food, and general communication
of the body with the consciousness that lives inside it. The second chakra
rules the feminine component of sexuality, whereas the first chakra rules the
masculine component of sexuality. The second/navel chakra is more sensual than
sexual. It tells us how we feel about sex and having children, whereas the
first chakra rules sex that is for enjoyment, power, and/or procreation.
reproduction, the second chakra also governs other kinds of creativity.
Swimming, hiking, and gardening make use of the second chakra’s connection to
nature. Sculpting and carving use materials and objects of nature as a medium,
and nature is often the “subject” of painters and photographers. With dancing
and martial arts, the navel area is seen as the base, the Hara Center, the area
to be kept in alignment with the earth so that perfect balance can be
Like the first
chakra, the second chakra governs survival, but from the perspective of the
feminine polarity. The first chakra governs the fight for survival, whereas the
second chakra rules the instincts for survival. The first chakra would urge us
to battle for and protect, whereas the second chakra would aid us in using our
instincts to find a safe place to hide, to live, and to rear our young. Like
the first chakra, the second chakra also rules money, but again, in a different
manner. The first chakra rules money and the power that it holds, whereas the
second chakra rules money and the security that it brings.
SENSE: The sense of taste is related to this chakra. The sense of taste is
important for identification of edible vs. non-edible food and for the
enjoyment of eating, which is also ruled by the second chakra. Taste is a very
emotional experience and is the basis for the nurturing and comfort that eating
provides. Eating, more specifically suckling, forms the important first bond
between mother and child and serves as comfort as well as nutrition.
serving food is often an act of love and community, and “family meals” bind the
family together. Eating and food is very culture specific. For generations
after a family immigrates to a new area, they maintain their preference for the
food of their culture because of the security and sense of belonging that it
ASTROLOGY SIGN: The astrology sign of Cancer is associated with the
second chakra because Cancer rules emotions, receptiveness and fertility.
ELEMENT: Water is the element associated with the second
chakra. Our first physical home in the amniotic sac was one of water. This
chakra reflects how we feel about being in or near the water. Psychologically,
water is the metaphor and symbol for emotion. The second chakra deals with “gut
instincts,” basic emotions such as fear, rage, and joy and basic interpersonal
emotions that are often unspoken.
chakra also rules the kidneys, which is where we eliminate our water. This
chakra rules our second dimensional self, which is represented by the plant
kingdom and less evolved creatures such as fish. Both plants and fish must have
water to survive.
CONSCIOUSNESS: The second chakra depicts our emotional consciousness,
our “animal instincts” and our tribal consciousness. This chakra represents the
mammalian portion of our brain where the limbic system rules our emotions and
short-term memory. The limbic system is an important center for creativity and
learning because it is where emotion and memory combine. We all know that it is
easier to learn when we are emotionally engaged than when we are bored. Also, a
deeply loving experience is usually imprinted in our conscious mind. However,
an extremely frightening experience is often banished to our unconscious mind,
as the memory of it is too painful.
such as dogs and monkeys remember what they are taught because they have an
emotional relationship with the teacher, or because the food that is given as a
reward makes them feel happy and nurtured. Humans also use emotions and food as
a means of reinforcement and reward.
PERSONAL TIMELINE: The second chakra represents ages 2 to 4 when the
child is going beyond basic survival and is beginning to develop his or her
position in the family. It is also a time when they are creating their own
sense of individuality, but they are still dependent on their “tribe”.
It is at this
age that children are beginning to associate their emotions with specific
events, but they are dependent on their caregivers for interpretation and
guidance. Emotional events that occur during this age are often unconscious to
our adult self, but they form the basis of many of our core beliefs about our
selves and our abilities.
SOCIAL TIMELINE: Anthropologically, the second chakra represents the
time when civilization advanced beyond living in caves and was able to settle
into tribes. At this time, many tribes began agriculture and animal husbandry.
Since the people lived off the land, they worshiped the Goddess with ceremony
ENDOCRINE GLAND: The endocrine glands for the second chakra are the
gonads, which consist of both male and female sex organs. These include the
ovaries, testes, and prostate gland. The prostate gland is also ruled by our
first chakra. Hormones have a strong influence on mood, as any woman with PMS
will confirm. What is not as often noted is the interaction between
testosterone and adrenaline. When a man’s fight/flight syndrome is activated,
the adrenaline in his system interacts with the testosterone to create an
explosive combination. Steroids also create strong emotional reactions.
and female sexual organs make our personality radiant and magnetic, our eyes
sparkling and luminous, and give us an air of self-reliance. The inner warmth
of vibrant sex glands prevents the tendencies for inflexibility, hardening, and
stiffening that can come with aging. In fact, a healthy active sex life can
bring a vitality and balance to life even in our “old age.”
NERVE PLEXUS: The second chakra is located at the lumbar plexus,
which rules the reproductive system, abdomen, and lumbar region of the back.
CLEAR: When the second chakra is clear we feel patient, enduring, nurturing, and
secure. We feel intimate with our family, friends, neighborhood, and planet. We
feel “at home” in our bodies and are able to communicate with our “self.” Our
emotions are balanced, and we are able to trust our instincts and “gut
Our sex life is
natural and loving, and we are able to balance both the male and female
components of sexuality. We eat the healthy food in the correct amount for our
bodies’ needs and enjoy the comfort and nurturing free of any addictive
behaviors. Our elimination of waste material is regular and our sex organs,
bladder, and kidneys are healthy.
UNCLEAR: When the second chakra is unclear, we feel impotent,
frigid, or over-sexed. We may not be able to enjoy sex or we may use it as an
addiction to cover what we are really feeling. We may feel disassociated from
our friends and family and ill at ease within our home. Our eating and drinking
can become addictive in that we eat or drink to comfort ourselves and to cover
emotions that we don’t want to consciously face.
Fear and anger
are just beneath the surface of our awareness, which makes us anxious and/or depressed.
Old core beliefs of limitation and fear sabotage our behavior and keep us in
“survival mode.” Life feels like a day-to-day struggle, and we feel like we are
living hand-to-mouth because we are unable to make enough money to feel
comfortable in our home and secure in our family life.
EARTH’S CHAKRA: Although our Western minds have discounted it, the
Earth is a living being just as we are. In “evolving” beyond our tribal
consciousness, we have lost our association with and respect for the planet who
is a Mother to us all. Mother Earth’s second chakra is in the Brazilian Amazon.
This is a fitting place for Her second chakra for it is a paradise of fertility
and growth. That is, if we humans do not continue to destroy it.
DIMENSIONS: The second chakra rules our second and third
dimensional bodies. This chakra, more than any other, represents our humanoid
“animal.” Animals have emotions, just as we do, ask any pet lover. It is
through conscious, third dimensional awareness of our second dimensional
emotions that we are able to become the protectors of Mother Earth, rather than
Her destroyers. If we feel the warmth and protection of a tree, if we can honor
the food that we eat and the water that we drink, we will not want to pollute
or destroy our planet that provided them for us.
However, if we
harbor repressed emotions of terror and rage, we will see the world around us
as an enemy, which we must conquer. When we can heal our past pain, we can feel
our connection to the Earth and all Her creatures. It is vital that we love our
own bodies, for when we can truly love and respect our own bodies we can love
and protect the Earth whose body we call home.
SUMMARY: The second chakra symbolizes our emotions and how they
inform us about our feelings about life and our selves. Unfortunately, emotions
are often dominated by the pain, guilt, anger, and fear from our past. This
backlog of old negative emotions acts like a full wastebasket, and one more
piece of paper is enough to cause the contents of the wastebasket to spill out.
Our unconscious, specifically the unconscious which is harbored in our second
chakra, is that wastebasket. Our repressed emotions are the old pieces of paper
that fill it.
Too often we
are operating at the edge of “overwhelm” and cannot allow ourselves to “feel”
too much for fear that the damn will burst. However, our emotions are important
gauges to guide us through both our inner and outer lives. If we can allow
ourselves to consciously “have our emotions” without losing our self-control so
that “our emotions have us,” they can serve us much like the gauges on the
dashboard of our car. These “gauges” tell us when we need repair, when all is
working well, when we are in danger, and when we are safe.
centers for emotion and memory are intimately related. Our memory works by
association and memories filled with the same emotions are stored in the same
“file.” Therefore, repressed emotions from our forgotten past threaten to “tack
onto” present situations that activate the same emotion. At this point, the
past emotions amplify our present emotions to inappropriate levels.
For example, if
we suffered a loss in childhood and never received adequate comfort and
support, we will be over sensitized to any losses that we experience as adults.
In other words, our “sorrow” file is filled. Since we have repressed our
childhood experience, we cannot understand why we feel such sorrow in reaction
to what seems to be a relatively insignificant event.
our child is alive and living in our unconscious mind. If we can give our inner
child what was needed before and never received, we can begin to heal our old
pain. In this manner, we will learn to discriminate between the pain of our
childhood and the pain of the present. Then, we can take a moment to reassure
our inner child that he or she is safe and that we, the adult, will handle the
situation at hand.
One of the
foundations for creativity is the sensual sensitivity of our physical body. If
we can clear the fear and pain from our past, we can begin to feel our emotions
with the same power and clarity that we did as children. When we can do that,
we will awaken the wonderful imagination that we “grew out of” as adults. If we
can consciously communicate and love inner child, we can be intuitively tuned
in, as well as solidly rooted in a mature understanding of how we create our