Friday, September 6, 2019

Transmutation Back to SELF

9-6-19

TRANSMUTATION BACK TO SELF


The Arcturians through Suzanne Lie


A new world is coming, but the old world has not come into it’s ending.  Therefore, there are two realities, or perhaps many more, that are learning to coexist within this NOW.  Therefore, the new and the old are rising and ending within the same NOW.

Eventually the past and the future will meet within the NOW of the ONE of your fifth dimensional consciousness. Fifth dimensional consciousness is not longer burdened with the past or the future, as there is ONLY the NOW of the ONE.

“What is the Now of the ONE?” we hear you ask. We understand that it is difficult to understand the “Timeless NOW” or the “Unified ONE”, as your third dimensional human incarnation has likely made you forget many of the innate skills and emotions that are normal within your fifth dimensional and beyond SELF.

Within humanities growing “sense of the NOW,” the past and the future are learning to be friends, or at least, they are learning how to co-exist. This co-existence can only be perceived by those who are feeling, responding to, and documenting the silent inner call that tugs at their heart and mind.

Yes, your third, and even your fourth, dimensional consciousness is addicted to “time.” Time gives you a beginning, which you can call on to come into your consciousness, or an ending in which you can forget that which you are not sure you are ready to know.

It is primarily within one’s deepest meditations and/or during a dream remembered that humanity is beginning to feel that which they cannot see or hear via their third dimensional earth vessel. 

While you are wearing a human earth vessel, many of your innate, fifth dimensional senses, desires, memories and feelings are lost in the hustle and bustle of your third dimensional life. You were told before you took your current earth vessel that you would likely forget your higher dimensional reality while wearing that vessel. 

However, you forgot that message in the same manner that you forgot many of your other fifth dimensional messages and experiences. The reason why you “forgot,” is that your third dimensional consciousness is unable to process messages that have a resonance of the higher fourth and fifth dimensional frequency. 

This situation was not a mistake in any manner, as we, your Galactic Family, knew when we sent you off on your “Earth Mission,” that if you were to “come out” as your true, Galactic Self, that it would frighten the third dimensionals. 

By “third dimensionals” we mean the beings that resonate to the frequency of the third dimensional, physical reality. We, your Galactic Family, are careful to give you as much information about being, or returning a third dimensional vessel that lives within the limitations, illusions and many conflicting emotions of wearing a third dimensional form.

We say third dimensional “form” as you may choose to NOT take the form of a human being. There are other beings, such as horses and dogs, who have many of the same emotions of humans, but they are not faced with many the challenges of humans such as greed, avarice, competition, loneliness and selfishness.

Humans do have may skills that animals do not have, but just as the animal kingdom is faced with harm from humans, humans are faced with harm from humans. Why is it that humans harm other humans? We, your Galactic Family, have also pondered this question. 

What we have come to is that, whereas animals, plants, and other members of Gaia’s planetary reality, live without the sense of separation from Source. In fact, most of Gaia’s Nature Beings live within the ONE of the NOW.

Yes, it is true that animals fight with each other, attack each other, and even eat each other, they remain connected to the flow of Gaia’s needs. Animals would not take all the water away from other animals, or kill another being because the were angry. 

Animals live within the Flow of the ONE in that all beings have taken a form in order to participate with the creation of life on planet Earth. In fact, most of the humans on Gaia have also chosen to take an earth vessel so that they can experience the “time” and “space” of Earth. 

Time and Space becomes inter-twined within the fourth dimension and are merged into the ONE within the fifth dimension. It is in the third dimensional frequency of Gaia that separation, power over others, greed, avarice, wars, and destruction of Gaia’s body occur. 

Why is it that the beings, humanity, who were meant to be the most evolved beings on Gaia have become the most destructions beings to Gaia’s planetary body? It is to find the answer to this question that we Galactics came from the fourth, fifth and beyond dimensions to discover how we could protect Gaia. 

Perhaps, humans have not cherished Gaia because they are not yet aware that Gaia’s Earth will ascend back into the higher frequencies of reality from which She came? Perhaps, it is because too many humans have been too deeply influenced by the Dark Ones who also came to Gaia’s planet to hold the polarity of darkness and power over others.

Gaia’s initial intension (as planets are living beings) was to be a living example of the process of ascension.  The “process of ascension” is when the frequency of any person, place, area, and/or planet expands their energy pattern to resonate to the frequency of the fifth dimension.

The third dimension is Gaia’s lowest energy field, and unfortunately, it is the energy field to which most of Gaia’s humans resonate. On the other hand, the actual body of Gaia’s planet, as well as all the plants, animals, insects and other beings, resonates to differing frequencies beyond the third dimension.

Many, in fact, more and more third dimensional humans, are remembering their own Higher Expressions of Selfand are expanding the frequency of consciousness to encompass the fourth, fifth, and even beyond dimensions of reality. 

However, those who have expanded their consciousness to encompass the higher dimensions have also needed to hide that awareness from the forces of darkness. These “forces of darkness,” are often in high positions and are often difficult to ignore. 

We, your Galactic Family, remind you again that the darkest night is just before dawn. Therefore, do not loose faith in the higher frequency messages that you are receiving. You may choose to keep them to your self, share them with a few and/or share them with many. 

We, your Galactic Family, invite you to join us during our regular meetings that we provide on our Starships for our brave warriors to Gaia. If you wish to join these fifth dimensional meetings, fill your heart with Unconditional Love and your mind with confidence. 

YOU are, indeed, receiving higher dimensional messages, but not all of you can remember these messages – YET. It will likely take a while for many of you to know that you CAN and DESERVE to communicate with your fourth, fifth and beyond Galactic Family.

You will likely feel us first in your Open Heart. Then, as you allow yourself to remember what that Unconditional Loving feeling means to you, you will begin to receive personal messages. We ask that you instantly document these messages as it is difficult for your third dimensional brain to retain a higher dimensional message.

It is for this reason that we ask you to write down what you have received. Eventually, you will feel secure enough to share you messages with others. You can share these messages in any manner that you wish.

You can write them, draw pictures about then, write music or songs about them, dance to the feel of these messages, as well as in whatever manner your heart and mind can merge into the unification of Oneness with all the aspects of your Multidimensional SELF.

It is vital that you know that there is not right or wrong way to communication inter-dimensionally. YOU way, your manner of communication, is perfect for you. However, we do recommend that you document these message in some manner, such as writing, singing, dancing, drawing, creating a video, or whatever manner that you most enjoy.

If you enjoy your process of Interdimensional Communication, you will put aside certain times and places in which you feel the most inspiration and connection with your own, other, “Inter-dimensional Expressions of SELF.”  

We suggest that you meditate, dream about, draw, sing, hike, to the FEELING of your own “Inter-Dimension SELF.” It is in these creative manners that you will begin to fall into, merge with, become ONE with your own Higher Dimensional SELF.

Please remember again and again, that there is NO right way. There is ONLY Your Way.
By allowing your self to connect with and take full credit of being your SELF, you will begin to remember more and more about your own higher dimensional expressions of SELF.

Allow your “imagination,” which is your FIFTH DIMENSIONAL THOUGHTS AND EMOTIONS to take you into the YOU that you have always been, but forgot. We, your Galactic Family in the higher dimensions of reality, have been watching over you, our brave expressions of SELF who have volunteered to take a earth vessel during this critical time of Gaia’s “process of ascension.”

Just as it is difficult for many of the humans on Gaia’s planet to allow, as well as openly engage in, the process of transmutation BACK to SELF, it is also very difficult for Gaia to transmute Her Planetary SELF back into Her innate frequencies of the fifth dimension and beyond.

We, the members of your Galactic Family, are aware that some, in fact too many, of those wearing an human earth vessel may not be able to transmute their consciousness, and hence their bodily form, into the frequency of the fifth dimension. 

However, those who wish to help others with this transmutation, will enter the collective of those who are participating in the process of Gaia’s Planetary Ascension. Please remember that the love and dedication that you give out towards Planetary Ascension, will return to you three-fold.

There are still many “laggards” as well call them, who are beings wearing an earthly form, who are still working for the forces of darkness and power over others. We remind you how the Ascended Masters in your human history all went though the process of releasing ALL personal desires and giving of themselves to the ONE.

If you look at the lives of the Ascended Masters you will see that there is no right way or wrong way. In fact, it is up to each being to find “their way” to assist with Planetary Ascension. One thing that the Ascended Masters have in common is that they released the need to GET and lived within the desire and dedication to GIVE. 

Earth is a very diverse planet with many different life forms. Hence, there are many different Paths to Ascension that each of the many different beings walk. We say “beings” rather than humans, as ALL the many versions of living beings on Gaia can, and will, discover their own manner of “ascending/returning” to their innate Higher Dimensional expression of their Multidimensional SELF.

Love and Light will guide the way for all who have chosen to assist Gaia with Her Planetary Ascension. There will be some, if not many, that wish only to ascend themselves, or only ascend certain humans or certain places. 

We, the Arcturians, say in closing that Planetary Ascension is NOT something that you can “get for our self.” Planetary Ascension is something that YOU have chosen to create by Becoming ONE with Gaia and ALL Her inhabitants.

Yes, there are some who will work against Planetary Ascension and/or only want certain people or places to ascend. These ones have chosen to put their personal needs before the needs of dear Gaia and Her inhabitants.

Ascension is a process of Energy Out equal Energy Back. As Gaia expands Her frequency of resonance into higher and higher dimensions of reality, each being will connect with the resonance of their own thoughts and emotions. 

Therefore, what they hold inside of themselves is what will be projected out as their reality. In fact, what you hold inside is what you create in your life with your every thought and breath. If you love yourself and project that inner love out into your reality, you will experience a reality of yourself and for others. 

When a person thinks not just of themselves, but for their entire Mother Earth, their thoughts of love and light will go out to others and into Gaia’s Planetary Body. 
What if 50% of humanity sent out thoughts of love and light into Gaia? 
What if 75% of humanity sent out thoughts and love and light into Gaia?

What if YOU, the ones who read this message,
sent out thoughts of Love and Light to Gaia?

We, the Arcturians, invite YOU to send out love and Light to Gaia!

Thank you in advance for your Gift to Gaia.

The Arcturians, and the Many members of your Galactic Family, 
Send YOU Love and Light from our Higher Dimensions of reality.

We ask that you share that gift with others, and with Gaia!

Wednesday, September 4, 2019

Reading Light Language. The Shift is NOW

9-5-19
Reading Light Language
The Shift is NOW


The Arcturians through Suzanne Lie

Dear Arcturians,
Can you comment on the vision I had of a huge whale with wings who was deep inside the ocean?

Dearest Suzille,
We are happy to answer these questions for you and for your readers. Our message begins with, “The shift is NOW, but you can only perceive it when your consciousness resonates to the fifth dimension and beyond.” 

We do wish to remind you that when we say “NOW!” We are NOT speaking of the 3D NOW in which it is the “time to do something.” When we say “NOW,” we mean it is the NOW in which you can leave the illusion of time.” It is within that NOW that you can experience the Shift because your consciousness is calibrated to the fifth dimension.

The forces of darkness that have worked against Gaia’s ascension since the fall of Atlantis have lost their battle to control Earth. However, the “cleaning up” process will take more 3D “time” to be completed. 

Fortunately, many of our volunteers are opening portals to the fifth dimension, and holding these portals open. Then, the higher frequency light streaming through these opened portals can greatly assists those who are cleaning up the lies and dominations that have invaded Gaia’s planetary since the later days of Atlantis.

These higher frequency light-streams are entering Gaia in order to clear some of the many illusions that are hiding in the darkness. It is the NOW to focus on clearing illusions, as well as the NOW to focus on the frequencies “in-between” your higher states of consciousness and you third and fourth dimensional consciousness. 

In this manner, 
(1) your third dimensional conscious self 
(2) your fourth dimensional dream state and creative self 
(3) and your fifth dimensional superconscious expression of SELF

These different frequencies of awareness/consciousness can be fully connected to each other, as well as connected to your own third-dimensional self.  This connection is the reason why theses different expressions of your Multidimensional SELF are beginning to awaken within your consciousness. 

Once these frequencies of SELF are connected within your consciousness, even if you are NOT aware of that connection, you will begin to merge your third, fourth and fifth dimensional states of your consciousness into your third dimensional earth body. 

In other words, you will consciously, or unconsciously, begin to become aware of: 
Your innate Multidimensional Consciousness, 
Your higher expressions of SELF, 
Your mundane consciousness of daily life,
Your states of consciousness “in-between” your daily life and your fourth and fifth dimensional SELF. 

It is when this connection is made that you will begin to increasingly interact with all the higher realms. The whale being at the top of this writing is representative of your deepest unconscious self

The challenge of this deep self is that this magnificent being can only communicate with you when you totally surrender to this experience? Also, if and/or when you lose contact with the whale being, you will need to relax into, and then enter a circular light that preceed another message from the “whale.” 

We hear you ask us to remind you what your unconscious “whale being” in the deepest ocean of your unconscious, has told you. We will assist you to remember. Look now at the whale being’s huge wings. Of course, the wings were not of feathers, but of the same skin as the rest of his body. 

These wings are similar to the whale’s flippers, which are similar to human arms. The whale’s flippers transmutation into huge wings is much like humanity’s arms transmuting into wings. You are ALL receiving Light Language messages, but these messages often wait in your higher states of consciousness until it is the NOW to be revealed to all. 

Light Language originates in the fifth dimension and beyond. Your third dimensional brain is not calibrated to download that frequency of information, but it can capture the pictures and feelings. 

Light Language is much like dream language. Therefore, if you, the grounded ones, document your dreams when you awaken, it will create a strong foundation for understanding the Light Language that accompanies all of our crop circles and “channeled” transmissions.

We will now go into detail about the images that accompany your light language messages, which are actually  messages that come through you rather than just to you:

A whale is a kind and loving being who never hurts anyone.
Whales are dedicated to their pod and their children.
They are huge creations that leave NO negative “footprints” on the body of Gaia.

Water is a symbol of emotion. The deep ocean is a symbol of the emotions that are deep within your unconscious mind. As you connect with the whale, allow yourself to see the higher dimensional circle of light in the midst of your deep own unconscious mind. 

You will then need to totally surrender to that light and free your self of ALL expectations. Listen as you hear the huge whale reminding you to “Let GO.” Once you fully connect with the light, it will become very clear that the whale has huge wings where once it had relatively small flippers. 

The deep love streaming from the whales is now surrounding you and is sending you the love of the truth. Whales live within the truth and send it into the dark waters that surround them. Many humans on Earth, have experienced being a whale on Sirius B. Thus, many of you can idenity the Whale as YOU.

The message to you and through the whale is, “If you can find the light hidden within your deepest unconscious, you will be able to connect with deep wisdom within that you have likely ignored.” 

“For many years humanity has thought of the unconscious as a place where negative secrets are stored. Your interfacing with the Whale assists you to remembered your unconscious, consciousness of Wisdom Power, and Love. This Unconscious Consciousness sweep deep inside your inner “Ocean of Emotion.” 

It is within this ancient Ocean of Emotion where your greatest Wisdom, Power, and Love reside. Wisdom, Power and Love have transmuted you into a majestic whale with flippers that create, maintain and share the messages that they have received as they soared into the higher dimensions of outer space. This Wisdom, Power and Love will assist you to transmute into the higher dimensional expression of your Multidimensional SELF. 

We the Arcturians have sent out the above message many times. However, it is more personal, and has greater meaning when you see it, feel it, surrender to it and deeply experience tis message through your own inner light. 

Unfortunately, too often your innate Inner Light is hidden in the deepest oceans of your unconscious mind. You have been indoctrinated to believe that if you share these sacred secrets, that people would think that something is “wrong with you.” 

You have been told again and again that you need to get better, that you should be mortified if you do something “wrong,” or if your body or looks are “not good enough” if your body is not like a movie star’s body. 

Television commercials have been a VERY successful tool of the cabal to diminish the self-esteem of those who watch it. Fortunately, TV commercials will soon, and are increasingly ending. 

People are choosing to enjoy their entertainment via a medium that is not based on commercials. In fact, commercials have a great deal of “subliminal” information that is unconsciously perceived by the viewer.

This subliminal information riddles your third-dimensional media by creating invisible, negative thought forms. Because these negative/controlling messages are subliminal, they are often stored in your unconscious mind. 

You are then “unconsciously” guided to do what the subliminal message tells you to do “or else” you will lose your friends, get fat, be unhappy, lose your job…The list goes on and on. 

It is for this reason that we, your Galactic Family, are reminding you how to read Light Language. Light Language is beyond your third-dimensional mind’s ability to perceive. Therefore, it is often stored in your unconscious along with that which you have repressed. 

Yes, it is true that you have repressed past negative memories. However, you have also repressed memories of very positive events that you know you could not share with others, such as your meeting with Higher Beings or visits to our Starships.

Fortunately, a very “wise whale” is developing within your conscious and unconscious mind. Once you have remembered how your unconscious mind/body reads Light Language and other higher dimensional communications, you have an instant antidote for the negative subliminal messages that litter your third-dimensional reality

To read Light Language, you must first recognize the “feel” of it, as well as how to discern it from negative symbolic, nonverbal language—such as within commercials. Many commercials make you feel “not good enough” and that “you need to improve.” 

On the other hand, Light Language makes you feel loved, honored and vastly important just the way you are NOW. Light Language is filled with: 
Unconditional Love, 
Unconditional Forgiveness, 
Unconditional Acceptance and Violet Fire. 

Therefore, when you receive Light Language you feel happy, honored, euphoric, or you sob from happiness and joy. This sobbing is a form of deep release from your daily negative indoctrination. This release of, “I didn’t know how upset, confused and lonely I was until I felt wonderful!” 

This release of fearful emotions stored in your unconscious is one of the primary gifts of Light Language. Even though your 3D brain may not understand it, your unconscious mind and physical body FEEL the unconditional love and multidimensional light stored in ALL Light Language messages. 

In fact, this Love and Light is the marker that proves that it really is Light Language that is steaming into you from the higher dimensions. We, your Galactic Family, are continually sending you Light Language messages. 

However, the flow of our message through your body can bring on an initiation. An “initiation” usually arises when you are ready to shift into a higher resonance, but your unconscious mind must be cleared before you can fully accept your well deserved Multidimensional Gift.

Our channel has not been able to verbally transmit our message because she “lost her voice.” In reality, she did not lose all her voice. She just lost the tones “in between” the higher and lower frequency. For example, Suzille’s throat could express the high and low frequencies of sound, but not he frequencies “in-between.” 

After her Morning Meditations of the Whale, her voice slowly began to recover and she began to be able to experience brief moments when the “in-between” sounds could be expressed. It is then that her “voice would come back.” 

In other words, her body received the Light Language message of:
Remember, in order to be Fully Connected with the higher frequencies of reality, you will need to join your conscious self with your super-conscious self, and then add your unconsciousness self to ground your energy field in Gaia.  

It is the joining of your unconscious self, your conscious self, and your super-conscious self with the consciousness of “Inner  Wale” that your unconscious self can “dive deep down in the waters of emotion” and then “soar up towards the sky as breach into the “in-between.”

Since Light Language arises from your highest expressions of SELF and penetrates deep into your unconscious self, it is best perceived as if you have fully connected your super-conscious self with your unconscious self.

In this mannar you can also remember how to “read” Light Language messages via the events of your daily life. When you are consciously connected to ALL the full range of your life, you can be fully connected to the full range of life on Earth.

As you consciousness expands into higher frequencies of light, you will consciously perceive any darkness (which is actually fear) that you tucked away in you unconsciousness mind. 

Perhaps you hid that darkness, fear, negative behaviors, and old wounding in your unconscious mind because you did not believe that you could face them. 

But, fortunately, as your inner light grows brighter, you will have more and more courage to consciously perceive and heal the dark secrets you have hidden in your unconscious self. 

Then, once this illusion of darkness is healed,
your innate Wisdom, Power, and Love are revealed.

This Wisdom, Power and Love liberate your innate “loving whale being of wisdom, power, love, and light.” This YOU was always within you, but you to hide it in your unconscious in order to protect it from a world that could NOT believe in your inner whale or in your inner self. 

As you heal and honor your past, you will have enough faith in your self to live in the NOW of the ONE that your inner whale has revealed. 

Within the NOW of the ONEyou are fulfilling your reason for incarnation. 

Within the NOW of the ONEyou are free of past disappointments and future fears. 

Within the NOW of the ONEyou are the best and highest version of your SELF! 

Within the NOW of the ONE, you no longer need to compare yourself to who once were, or who you should be in the future. 

Within the NOW of the ONEyou can remember to Unconditionally Love, Unconditionally Forgive and Unconditionally Accept yourself. 

Within the NOW OF the ONE you are free of the polarities and illusions of the third dimensional world and are able to perceive the Multidimensional Light of the ONE that is flowing into your life.

Within the NOW of the ONE you are HOME and HOME is where you have always been.

Please join us in that NOW, for you are ONE of US, your Galactic Family!
The Arcturians

Tuesday, August 20, 2019

Assisting, Clearing and Healing Mother Gaia

8-20-19

Assisting, Clearing and Healing Mother Gaia 

  
The Arcturians and Galactic Family Through Suzanne Lie


As you commune and communicate more and more with “your” Higher Dimensional Expression of SELF, you will also move into the higher dimensions TOGETHER. Via this this Unity Consciousness, you all will increasingly comprehend and embrace the planet that YOU ARE! 

Then you will also remember how to be grateful for the service that you all give in assisting, clearing and healing beloved planet Gaia. 


More and more, you, the brave ones who chosen to take an earth vessel during this NOW, are beginning to realize that this is the time of extreme polarity These extreme polarities naturally occurs before you begin your union
with One! 

As humanity increasingly joins with the  forces of Love and Light, the “Forces of Destruction” may appear to be stronger than the “Forces 
of Construction.” Therefore, we ask you to remember your other incarnations during times of great transition so that you can recollect that the dark appears stronger because the fear is stronger. 

This fear is partially because humanity’s 
greatest fear has always been of the “UNKNOWN,” which you will be entering more and more each day.
It is because of this amplification of the UNKNOWN that it is important for you to have your Third Eye opened. 

When your Third Eye is closed, you perceive your reality only 
through your human eyes.
On the other hand, when your Third Eye IS open, you perceive your reality through the 
”Eyes of Soul.” 

Hence, you will have less fear of the UNKNOWN, as you will KNOW much 
more. 
Most of all, you will KNOW that you are ONE with all life.





            
       Every part of your body vibrates to its own rhythm, and your brain has a unique set of “brainwaves”. In neuroscience, there are five distinct brain wave frequencies, namely Beta, Alpha, Theta, Delta and the lesser known Gamma. 

As you learn and remember your innate mind controlwhile your are in the deeper states of consciousness, you will realize how you have the innate ability to open up to the world of your subconscious mind. Your subconscious mind is where you can create your reality from your own will, as well as  with a more exact precision.

Each frequency of consciousness measures certain cycles per second (Hz), that have their own set of characteristics which represent a specific level of brain activity, which will awaken your long forgotten, unique states of consciousness.
These states of consciousness are:


Beta (12-30Hz):
  Beta brain waves are associated with normal waking consciousness and a heightened state of alertness, logic and critical reasoning. As you go about your daily activities you are at Beta. Although important for effectively functioning in everyday life, higher Beta levels translate into stress, anxiety and restlessness. 

  With the majority of adults primarily operating at Beta Wave Consciousness during their waking hours, it is of little wonder that stress is today's most common health problem. The voice of Beta is the little nagging, chatterbox of your inner critic, who becomes louder and more relentless as you operate more and more from that frequency of consciousness


Alpha (7.5-12Hz):
  Alpha brain waves are present in deep relaxation with the eyes usually closed and while day-dreaming. This relaxed and often, detached, awareness is achieved during light meditation. Alpha wave consciousness is optimal for programming your mind for success. 

  Alpha waves heightens your imagination, visualization, memory, learning and concentration. Alpha waves are an effective baseline for your conscious awareness and are the gateway to your subconscious mind. The voice of Alpha is your intuition, which becomes clearer and more profound the closer you consciousness get to 7.5Hz.


Theta (4-7.5Hz):Theta brain waves are present during deep meditation and light sleep, including the REM dream state. Theta is the realm of your subconscious mind. It is also known as the twilight state as it is normally only momentarily experienced as you drift off to sleep (from Alpha) and arise from deep sleep (from Delta). 

 It is then that a sense of deep spiritual connection and oneness with the Universe can be experienced. Vivid visualizations, great inspiration, profound creativity, exceptional insight, as well as your mind's most deep-seated programs, are all at Theta. Theta wave consciousness has been called  “the voice of silence.”


Delta (0.5-4Hz):The Delta frequency is the slowest and is present in deep, dreamless sleep, and in very deep, transcendental meditation in which you may feel completely detached.  Delta is the realm of your unconscious mind. 

  It is the gateway to the Universal Mind and the Collective Unconscious in which information is received that is otherwise unavailable at ones conscious awareness. Delta is associated with deep healing and regeneration, and underlies the importance of deep sleep and the healing process. 


THETA WAVE MEDITATION

Theta Brainwaves (4-7 cps) occur in sleep and is dominant in your highest state of meditation. Normally, you will only experience theta waves as you drift off to sleep, during some dreaming, and as you return from the depths of Delta sleep. 

The pictures you perceive during Theta Wave Meditations quickly drift off and awaken and arise from theta consciousness. During Theta Wave meditations, you are in a waking dream where vivid imagery flashes before your inner vision. In this state, you are extremely receptive to information sent from the higher dimensions.

The Shamanic State of Consciousness, which is theta brainwaves, allows you to journey into the higher planes. The steady-rhythmic beat of the drum struck four and one-half times per second (Theta Brainwaves are 4-7 cps) is the key to transporting a Shaman into the deepest part of Shamanic trance.

The constant and rhythmic-drone of Tibetan Buddhist chants that transport the monks and other listeners into realms of blissful meditation also follow this rhythm. Through Theta Wave meditation, you can open your Third Eye and access the Delta Waves that unite us all with Universal Energy and Galactic Consciousness. 

You can then also access your newly discovered extremely high and low brainwaves of Gamma, Hyper Gamma, Lambda, and Epsilon. Theta waves have also been identified as the gateway to learning and memory. 

Theta meditation increases creativity, enhances learning, reduces stress and awakens intuition as well as other extrasensory perception skills. Theta consciousness allows you to connect with your creative inspirations, spiritual guidance and peak experiences. 

Theta consciousness opens the portal into the fourth/fifth dimension and beyond. Hence, while in theta consciousness you can receive, and even understand, stimuli from the higher dimensions while also being aware of the physical world.

This reception of multidimensional stimuli is natural for Theta consciousness, but it is impossible for your everyday, Beta Brainwaves and difficult for your Alpha Brainwave thinking. 

You can learn to pass the multidimensional information received while you are in Theta Meditation on to your Alpha Wave consciousness so that you can translate the information into the 3D, sequential time/space. 

If you draw a picture, write it down, sing, dance, or move to that stimuli, you can then train your mind to “decipher” the messages.


THETA WAVE MEDITATION

Breathe in and out through your nose.
With your in-breath, sniff-up like you would smell a flower, but extend the inhale.

Exhale through your nose while you feel your breath move across the roof of your mouth.

Concentrate on that sound as you exhale.

Now, imagine that your exhale is going out through the mandala in the center of your Third Eye.

Next, imagine that you are inhaling through your Heart Chakra and exhaling through your Third Eye until you feel completely grounded.

When you are ready, begin to imagine that you are inhaling through your Crown Chakra and exhaling through your Third Eye.

Focus ONLY on the sound of your inhale and exhale, as well as any inner visions.

    Passively observe your thoughts as they pass across your mind, Then RELEASE them with your next exhale.

    Calmly allow ALL emotions to come into your awareness, Then RELEASE them with your next exhale.

    Focus only on the sound of your breath and your inner visions.

    ALLOW your inner vision to gradually revolve and/or alter.

    If you are having extraneous thoughts, place them in the background, while you place your Inner Vision.

    Repeat this exercise for five or ten minutes.

Congratulations! Whatever your experience was, give yourself credit for taking the “time” for your SELF. It is the constant dedication to awakening your SELF that is important. Different people have different forms of meditation, according to their personality. Some may need to have a more active meditation, such as running, dancing or playing an instrument.

However, most of these activities can’t be done with your eyes closed; and you need to close your eyes and shut out the outer stimuli to reach theta wave. Therefore, you can try exercising, doing yoga, singing, playing an instrument, etc., before you sit down for a short mediation. This will allow your body a chance to “work out” its tension and more easily “hold still.”

The most important thing is that you chose to participate in the process of awakening to your true, multidimensional SELF. I, Gaia, appreciate your effort and KNOW that you shall find that for which you seek. Remember, my ones, it is in the journey that you find fulfillment. 

Release your third dimensional programming of “trying for a goal.” You are all perfect in this moment. You needn’t TRY. 

Instead, people of my body, REMEMBER who you already ARE!
Thank You,
Gaia
 Suzanne Lie is eager to assist with your personal awakening and is available to provide personal readings from the Arcturians.