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Event Dates in this 2015 Series
1
Sunday, January 11
Saturday, February 21
Saturday, March 21
Saturday, April 18
Saturday, May 16
Online Healing Retreat
Description:
Join this Series with the Arcturians who offer messages and meditations to
assist you in expanding your consciousness into higher dimensions. Each session
is available on it's own, or you can join in the full series. Join us and live
in the NOW and harness your passion!
A Note from Dr. Sue
We are being called to change our lives in many ways. This is because of
our need to maintain a Higher Frequency of Consciousness. Yet, when we are in
the midst of the 3D hustle/bustle, it's much more difficult to maintain a
higher states of consciousness.
A word from the Arcturians:
The frequency of your consciousness sets the frequency of your creation. You
are moving into the creation of New Earth, so the frequency of your
consciousness has to be at a pretty high level for as often as possible. This next
series focuses on what changes you need to make in your life.
As you come to this juncture in your pathway there are many things you may need to let go off. However, you do not have to deal with things that
bother you from an ego level.
This is because in this NOW you are beginning to see lower frequency energy fields, remembering to bless them FREE with unconditional love and let them go.
This is because in this NOW you are beginning to see lower frequency energy fields, remembering to bless them FREE with unconditional love and let them go.
As you you increasingly can look into your life from higher and higher states of consciousness, you will
be able to see the parts of your higher dimensional life that you can pull down into your earth-bound consciousness.
Fortunately, you will also be able to perceive the parts of your life that make you feel wonderful. But, first you must remember that your perceptions are depend on the state of your consciousness.
Fortunately, you will also be able to perceive the parts of your life that make you feel wonderful. But, first you must remember that your perceptions are depend on the state of your consciousness.
Join us in this series as we explore:
What are the components of the 3D that specifically pull us down?
How do we each create a peaceful, calm, tranquil life?
How you can identify the parts of our lives that pull us down in
consciousness.
Activate the states of consciousness that activate your highest creativity.
Attain the states of consciousness that active your Multidimensional Mind.
Receive information about the power of your inner Kundalini energy.
Feel the higher light coming into your Pineal Gland.
Join us in the Now as we work toward creating New Earth with our conscious
thoughts and emotions. The Galactics and Celestials also join us, so please
invite your own higher expressions of SELF to join you in these meeting.
Blessings from Suzanne Lie and the Arcturians
In preparation for this webinar please see the Arcturian directed blog
entries starting with:
Consciousness and Brainwaves Part One
Below is the blog for today on my:
SUMMARY OF GAMMA WAVE RESEARCH
When I am led to write about
something that is beyond my current understanding, I check out the Web to get
all the information I can about that subject. When my mind has the information
stored in my 3D brain, I can more accurately channel information regarding that
topic. I will now summarize the research I have gathered to assist you to more
easily understand the next Arcturian message about gamma wave consciousness.
INTRODUCTION
Gamma brain waves are a frequency
pattern of normal brain activity that measures between 25 and 100 Hz, with
around 40 Hz being typical in humans. Gamma waves were essentially unknown
before the development of digital EEG (electroencephalography) recorders, since
analog electroencephalography could not measure brain waves at that high
frequency (their upper limit is about 25 Hz).
Neuroscientists are beginning to
discover the marvelous properties of the brain when it produces the gamma
frequency. Gamma brain waves are the fastest brainwave frequency with the
smallest amplitude. They are associated with the “feeling of blessings” reported by experienced meditators such as
monks and nuns, and with peak
concentration and extremely high levels of cognitive functioning.
Neuroscientists believe that gamma waves
are able to link information from all parts of the brain – the gamma wave
originates in the thalamus and moves from the back of the brain to the front
and back again 40 times per second. Therefore, the entire brain is influenced
by the gamma wave. This rapid “full sweep” action makes the gamma state one of
peak mental and physical performance.
Gamma is the
brainwave state of being “in the Zone,” which is the feeling that you can do
anything. Everyone has gamma
brainwave activity, but the amount of gamma waves produced varies. Low amounts
of gamma brainwave activity have been linked to learning difficulties, poor
memory and impaired mental processing.
BRAINWAVES
Gamma brainwaves (100 - 38
Hz) were detected later than the other
brainwaves, and less is known about them. They have been seen in states of peak performance (both physical and
mental), high focus and concentration and during mystic and transcendental experiences. A lot of
research is currently being done on gamma brainwaves in the 40 Hz range during
meditation. One of the characteristics of gamma waves is a synchronization of
activity over wide areas of the brain. Gamma brainwaves are not easy to detect.
Sometimes they may be seen as a narrow frequency band at 38 Hz.
THE SWEET SPOT
40Hz brainwaves are know as “the sweet spot” of lucid
dreaming. During episodes of lucidity these
brain waves are around 30 to 40 Hertz, which is much higher than is found in
typical REM sleep. The brainwaves are also focused in the brain's frontal lobe area.
Scientists do not know if the gamma waves are a cause of the lucidity or a
consequence of it. The new study suggests the former.
GAMMA
WAVE ROLE IN ATTENTION
The suggested mechanism is that gamma waves relate to
neural consciousness via the mechanism for conscious attention. The proposed
answer lies in a wave that, originating in the thalamus, sweeps the brain from
front to back, 40 times per second, drawing different neuronal circuits into
synch with the person’s perceptions, and thereby bringing them into the
foreground of their attention. If the thalamus is damaged even a little bit,
this wave stops, and the conscious awareness does not form.
Scientists claim that is that when all these neuronal
clusters oscillate together during these transient periods of synchronized
firing, they help bring up memories and associations from the visual precepts
to other notions. This synchronized firing brings a distributed matrix of
cognitive processes together to generate a coherent, concerted cognitive act,
such as perception. Gamma waves are observed as neural synchrony from visual
cues in both conscious and subliminal stimuli.
RELATION
TO MEDITATION
You are probably wondering how you can
experience increased mental processing, happiness, better perception of
reality, incredible focus, better self-control and richer sensory experience
that comes with being in gamma? The
answer is simple: meditate.
Neuroscientists believe that people can
train themselves to produce more of the gamma frequency, and it is believed
that focusing on compassion and love is the way to do this. When you look at
elite athletes, you can see how love creates the gamma state – they love what
they’re doing, and they’re immersed in what they love – so gamma is a natural
state of consciousness for them!
Meditation sharpens your mental
abilities, but by learning to produce more gamma brain waves, you will use your
brain in its greatest capacity. Many studies have been performed on experienced
meditators, most notably Tibetan Buddhist monks and Celestine nuns. Both groups
demonstrated the ability to produce gamma waves during meditation.
These studies showed a significant
increase in brain activity in the left
prefrontal cortex (associated with self-control, happiness and compassion)
and greatly reduced activity in the
amygdala – the brain’s fight or flight center. This suggests that
meditation can actually make you a happier and more compassionate person!
Something
remarkable happened when the monks in the study were asked to focus on feelings
of compassion. Their brain almost immediately went into the gamma frequency in a very rhythmic and coherent
pattern. Food for thought… perhaps compassion meditation makes one’s brain
“fire” at the rhythm of universal consciousness?
As you meditate with the help of
meditation music and begin feeling that wonderful warmth of one-ness where you
lose the sense of self and “melt” into universal consciousness, hang on to that
feeling. Focus on it. Expand on it. Embody it. Feel love emanating from you and
permeating you. Focus on love…and you will soon feel the ecstasy and bliss of
gamma!
These experiments have shown a correlation between
transcendental mental states and gamma waves. A suggested explanation is based
on the fact that the gamma is intrinsically localized. Neuroscientists suggests
that this very existence of synchronized gamma indicates that something akin to
a singularity - or, to be more prosaic, a conscious experience - is occurring.
A 2004 study took eight long-term Tibetan Buddhist
practitioners of meditation and, using electrodes, monitored the patterns of
electrical activity produced by their brains as they meditated. The researchers
compared the brain activity of the monks to a group of novice meditators (the
study had these subjects meditate an hour a day for one week prior to empirical
observation).
In a normal meditative state, both groups were shown
to have similar brain activity. However, when the monks were told to generate
an objective feeling of compassion during meditation, their brain activity
began to fire in a rhythmic, coherent manner, suggesting neuronal structures
were firing in harmony.
This was observed at a frequency of 25–40 Hz, the
rhythm of gamma waves. These gamma-band oscillations in the monk’s brain
signals were the largest seen in humans (apart from those in states such as
seizures). Conversely, these gamma-band oscillations were scant in novice
meditators. Though, a number of rhythmic signals did appear to strengthen in
beginner meditators with further experience in the exercise, implying that the
aptitude for one to produce gamma-band rhythm is trainable.
Such evidence and research in gamma-band oscillations
may explain the heightened sense of consciousness, bliss, and intellectual
acuity subsequent to meditation. Notably, meditation is known to have a number
of health benefits such as stress reduction, mood elevation, and increased life
expectancy of the mind and its cognitive functions.
SENSORY
BINDING
Gamma brain waves are the fastest documented brain wave activity on an
E.E.G. oscillating between 40 Hz and
100 Hz. Because they are the “fastest” brain wave activity, they also
have the smallest amplitude on an E.E.G. (electroencephalogram) in comparison
to the other major ranges of brain wave frequencies.
Gamma waves play a role in sensory-binding as well as
information processing within the human brain. They are able to link and
process information throughout the entire brain. Individuals with healthy gamma
wave activity have been associated with having increased problem solving
skills, compassion, self-control, and intelligence.
BENEFITS OF GAMMA WAVES
People with
very high levels of gamma activity are exceptionally intelligent,
compassionate, happy, and have excellent memories and strong self-control. IQ scores of people with high gamma
wave activity are correspondingly high. High gamma activity also corresponds to
a state of peak performance. Elite athletes, top-notch musicians and high
achievers in all fields produce far more gamma waves than average.
The benefits of producing the gamma
frequency are:
Increased memory recall
The 40 Hz frequency is
known to regulate memory processing. People with high gamma activity have
exceptionally vivid and rapid memory recall.
Increased sensory perception
Senses are heightened
when the brain produces gamma waves. Food tastes better; vision and hearing
sharpen; sense of smell becomes more powerful; and your brain becomes far more
sensitive to all sensory input. This makes for a much richer sensory experience
and a better perception of reality.
Increased focus
but this enhanced focus
is not necessarily aimed at one individual object or task. In the gamma state,
your brain is able to process all sensory information faster and more fully
with greater sensitivity.
Gamma wave
consciousness combines the whole scenario into a highly memorable experience.
People with high gamma activity can recall everything about any memorable event
– the food they ate, the music they heard, the conversations, the names of
people they met, the air temperature, etc.
One of the most
remarkable properties of the gamma state is the processing speed: the brain is
able to process incredible amounts of information very quickly, remember
it, and retrieve that memory later.
People with high gamma
activity are naturally happier, calmer and more at peace. This is Nature’s best
anti-depressant (people suffering from depression typically have very low gamma
activity). Gamma waves are present during REM sleep and visualization.
Compassion comes from a feeling of
one-ness with all creation. This is the “feeling of blessings” and ecstasy that
accompanies high levels of gamma brainwave activity.
SUMMERY OF RESEARCH
Attention: Gamma waves have been documented to help with
attention – specifically attentive-focus. Specifically when the brain increases
the 40 Hz frequency various parts of the brain are able to function with
efficiency and unison.
Binding
of senses: Gamma waves bind all the senses together in the brain. In other
words, they help your brain process smells, sights, and sounds simultaneously.
Focus:
Individuals with high level mental processing and functioning tend to exhibit
greater gamma activity throughout the brain.
Compassion: In a study with Buddhist monks, it was found that
gamma activity increased when they entered a meditative state of compassion.
Consciousness: The gamma waves throughout your brain help you
understand your environment and dictate your experience of consciousness.
Meditation: Advanced monks have been documented as having
increased amounts of gamma activity. This is a result of their meditative
practices.
Mental
Processing: Your overall mental processing
is influenced by your gamma brain waves.
Perception: Gamma waves direct how you perceive reality and how
aware you are directly tied to all life while in 40 Hz gamma wave activity.
R.E.M.
Sleep: Gamma brain waves play an
important role in the R.E.M. or Rapid-Eye Movement sleep stage.
Unity
of consciousness: One popular theory suggests
that these brain waves contribute to “unity of consciousness.”
Arcturian summary notes,
It is through your Gamma Wave
consciousness that you can combine your physical senses in such a manner that
allows you to experience the Oness of your daily life.
Furthermore, as you add the
component of compassion for all life and unconditional love, your perceptions
of reality can break free of the limitations of your 3D thinking to allow you
consciously perceive your reality via the innate gamma wave consciousness of
your Multidimensional Mind.
om ITALIAN TRANSLATIONs from this blog or the site :email request to :sosoneworld1@gmail.com
ReplyDeleteyes yes effective real globally healthy ,connected to Truth and ONESS,we are so grateful...
ReplyDeleteThanks Sue,so much Information and Energy!
ReplyDeleteHi Sue,
ReplyDeleteI wasn't able to participate in the January webinar but would like to join in on this series starting in February. Can I still purchase the January webinar? I am loving this information about the brainwaves! Thanks so much!
Teresa
PLEASE CLICK HERE FOR A GERMAN TRANSLATION.
ReplyDeletewww.klang-weg.de/blog