Through The Matrix--Chapter11-Inter-dimensional Journey to SELF

4-14-18

THROUGH THE MATRIX

CHAPTER ELEVEN

Inter-dimensional Journey to SELF

I was awakened the next day by the rising Sun. I was in a sunny, yet protected area between a huge rock and a very big tree. It was actually the most wonderful place I could have slept because the rock kept the warmth of the day almost into dawning, and the tree left it’s leaves under and over me.

In fact, there were so many warm leaves around me, that I wondered if the tree had sent them to me.

“Why of course I did! All of us Nature Beings take care of awakening human ones.”

“What do you mean by awakening human ones?” I said as I stood up and brushed the leaves off my body.

“Dear human one, do you mean to say that you do NOT know you are an awakening one? Even I can tell that you are awakening, and I am a tree!”

When the tree identified itself, I was sure I was still asleep and having a dream. I was about to pinch my self to wake up when I heard the Tree say, “Wait, wait, child. You must not fully awaken now, or you will doubt all that has happened, and is happening within this NOW.”

“Happening within this NOW?” I think I said to the tree. Obviously, I was still sleeping.

“Yes, you have been ‘sleeping’ all your life, but now you are awakening.”

“What am I awakening to?” I asked. “I am fully aware that I had just had a very long dream, but I don’t know who packed my bags, or how I got them all the way out here?”

“You woke up in the forest and don’t know how you got here? I will remind you that we, your Nature Family, have called you here because you have awakened to your new life, which is multidimensional.”

“Multidimensional?” I asked. “What does that mean? I know that I have a huge imagination, and sometimes I seem to get so lost in it that I get confused what is a dream, what is my imagination, and what is real.”

“It does not seem ‘real’ that I am talking with a tree. I mean, I imagine that I see beings in the sky, the water, and even on the earth and, most of all, inside of a fire, but that is just my vivid imagination. Right?” I asked.

“You are having an ongoing conversation with a tree. And, I am very grateful for your ability to commune with me. We can speak with each other now because you are traveling into the higher planes while you sleeping.”

“But, I was sleeping right there,” I said as I pointed to my sleeping space.

“Yes,” answered the tree, “but while your third dimensional physical body was sleeping, your fourth dimensional astral body was awake and conversed with my fourth dimensional tree body.”

Somehow, I understood exactly what the tree was telling me.

“It is through your imagination that you human ones can hear and converse with all of us Nature Beings. We, Nature Beings, have been talking with you since you were born. It is for that reason that the Higher Light Ones told us to watch over you. And you humans made that task quite difficult,” the tree seemed to smile when it said that to me.

“But, wait a minute, I never thought that a tree could “say” anything,” I whispered under my breath.

“There you go again,” said the tree, “thinking and acting like a human being when YOU are actually a Nature Being!”

“A Nature Being?” I asked the tree. Obviously, I was still asleep and this whole conversation was a dream.

“Yes, replied the tree, “You would need to think of this experience of talking with a tree to be a “dream.” In fact, your experiences since you “ran off into the woods,” seem like a dream to your awake self.

“But the reality is that you thought of this experience as a “dream,” so that you could allow yourself to “have a dream” of doing something that you can very easily do while you are awake.”

“Dear Awakening One, we are the collective of your Nature Friends who resonate within the fifth dimensional frequency band of this time and space! Therefore, rather than listening to us with your ears, listen to us with your Heart and Mind.

You are no longer on what you call ‘the physical plane.’ In fact, you have begun your “inter-dimensional journey back to SELF.”

Then, suddenly, I was fully awake to my physical world. However, I did see that I had slept in-between the warm rock and the nurturing tree, for which I was quite grateful. Also, while I was speaking with the Tree, I had a feeling on the top of my head, as if someone was tickling it with a feather.

I pushed away the unseen feather again and again, until I realized that the feeling was coming, not from the top of my head, but from just inside my skull. For a moment I was afraid. Everything was happening too fast, and there were too many new thoughts, feelings and experiences to keep track of.

Also, I was changing. This change seemed to begin when I felt a sensation, as if my heart and my mind were merging into a oneness that I had never experienced before. “What is wrong with me?” I cried up into the sky.

Then, I woke up and found myself in my cabin. “Did I dream all of these experiences?” I asked my unseen mentor. However, my mentor was silent. My heart was beating calmly, and my mind was telling me that I was hungry.

“No, No!” I cried. Was that whole experience real, or was it just a dream?”

“Is there a difference?” I heard from deep within and high above.

Excursions into the Fifth Dimension

4-12-18

EXCURSIONS INTO THE FIFTH DIMENSION

The Arcturians through Sue Lie

Your transition into the fifth dimension is getting very interesting now. You may feel that you need to “chill back” a bit, as you somehow know that what is meant to be, is in the process of becoming.  

Once you let go of the time-bound and external sense of control, you will find that you can more easily allow yourself to BE within the fifth dimensional NOW. Once within that NOW, you will be more able to experience living in the NOW. 

Then you will be more able to release the many questions and comments that often have left you feeling confused, concerned, but also engaged. Once you fully realize that you are following an inner directive that is guiding you towards the Fifth Dimension, many new persons, places, things and experiences will begin to change within your life. 

Throughout this “change,” you will slowly, or quickly for some, remember some of the peak experiences you have had when you visited your innate, fifth dimensional reality. These peak experiences will likely occur while you were visiting the higher dimensions via deep meditation or sleep. 

However, through whichever way you have these experiences, we Arcturians suggest that you put your total attention on your memory, as it is true that higher dimensional  realities can quickly leave your third dimensional memory.  Hence, we ask that you deeply attend to, and ground your experience into Gaia. 

These “peak experiences” are actually a gift from your own Multidimensional SELF who is assisting you to activate the higher, Fifth Dimensional Operating System of your own Multidimensional SELF. 

The experience of this activation ignites a memory of the higher dimensional operating systems that you use in your higher dimensional frequencies of reality. We, the Arcturians, are now ready to assist you as you ground this fifth dimensional, and beyond, energy field into Gaia. 

This “Fifth Dimensional Operating System” is an energy field which you all will each experience via your own inter-dimensional, as well as third dimensional, experiences of:

·     Remembering

·     Experimenting with

·     Grounding into your spiritual life 

·     Grounding into your self 

·     Grounding into Gaia 

Therefore, we, your Galactic Family, Friends and Guides, are assisting you to expand your consciousness, so that you can better perceive the fifth dimension and beyond.

We ask that you share any mental, emotional, and/or physical experiences of higher dimensional energy fields with Gaia. We also ask that you call on your own Higher SELF to assist you to remember any experience or sensation of: 

Remembering,

Interacting with, 

and/or Grounding yourself into your Multidimensional SELF 

and/or your Multidimensional Reality. 

Having even a brief experience of the unconditionally loving energy fields of these higher multidimensional realities will change your life forever. 

These unconditional loving energy fields are: 

Common in the fifth dimension, 

Possible in the fourth dimension, 

and Extremely difficult in the third dimension.

Therefore, you will often open your Light Portal by doing something that you love to do. If you do something that you enjoy, and you know that others will also enjoy it, this feeling of joy allows you to surrender into the experience of doing, “NOT just what we need to do, BUT exactly what want to do!"

This experience of joy within your daily life will expand the amount of synaptic junctions in your brain to flash ON at once. Most humans are using about 25% of their brains, but you have the ability to use a great deal more of your brain.

However, if you use this expanded brain as “power over others,” or even in a selfish or a controlling manner, it will work against your ascension process. You see, energy out is energy back.

Therefore, if you put out negative, fearful energy, that is what will return to you. Within every thought and every feeling, you are creating your future, which will return one day –likely when we least expect it.

All life is a circle. As you move around this circle, life after life, meditation after meditation, you eventually see the theme for your present incarnation. In fact, you will be called on by your Higher SELF to LIVE that “theme of your life.” 

Then, instead of having random experiences, you will allow your consciousness, your brain, your thoughts and your emotions to flow into the NEXT OCTAVE. It is then that you will be able to communicate with ALL life, likely in the same manner that you have used for many incarnations.  

Are you ready to listen to your SELF?  It is this listening to your SELF that allows you to resonate to the next octave of reality. This octave leap will expand your consciousness to include conscious experiences of your own Fifth Dimensional SELF.

Also, as you release more and more of your third dimensional indoctrinations and remember more of the messages from your Multidimensional SELF, you will begin to transmute, first your 3rd Dimensional consciousness into Fifth Dimensional consciousness, and eventually your 3rd Dimensional physical body into your Fifth Dimensional Light Body.

As you continue your process of transmuting your third dimensional thoughts and emotions into your fifth dimensional thoughts and emotions, your actions will follow suit. You may even be able to remember your fifth dimensional SELF enough to slowly, or quickly, become ONE with your own Higher SELF.

You cannot become one with, or merge with, your fifth dimensional self until you fully accept that YOU are the Creator of YOUR life! Fortunately, you can eventually remember your  Galactic Family, as well as all that you have learned and remembered during your excursion into your third dimensional human self.  

Those of you who can remember your SELF, may also remember when you have gone back to your Ship to be debriefed. Some of you will remain on Gaia for as long as your 3D bodies will allow, and some of you will incarnate for as many times as it takes for you to return via ascension.

But ALL of you will always remember that YOU are galactic beings who have chosen to take a human earth vessel in order to assist and participate in planetary ascension. Many of you are being reminded in your dreams and meditations that itis the NOW for you to begin, or continue, this process with your Greatest Wisdom and Your Open Heart. 

Then, as you expand your consciousness to embrace the Fifth Dimension of HERE and NOW of the ONE, you will release the behaviors, and even the thought, that humanity can dominate planet Earth. 

In fact, humanity will begin to release the belief that humans are free to harm their planet in any manner. Then, you will move more and more into your Spiritual Wisdom, which comes from the Fifth Dimension to open your hearts to Unconditional Love and erase even the thought of conditional love—which is not love at all.

https://www.washingtonpost.com/news/speaking-of-science/wp/2015/07/24/nasa-estimates-1-billion-earths-in-our-galaxy-alone/?utm_term=.0baf0effbe32

The above article in the Washington Post states that NASA estimates 1 billion earth-like planets in our Galaxy alone. You are NOT alone. You, the humans of Earth, are just beginning to remember that you ALL have the ability to communicate inter-dimensionally with your own Higher Selves, as well as with your friends and family that resonate to the Fifth Dimensional planets and Fifth Dimensional starships.

Your Higher SELF communicates inter-dimensionally via a form of Light Language. Light Language is composed of your higher senses of Clairvoyance (inter-dimensional seeing), Clairaudience (inter-dimensional hearing), and Clairsentience (inter-dimensional feelings.) 

These Fifth Dimensional, and beyond, forms of communication are activated by your innate Unconditional Love, which is a cornerstone of all Fifth Dimensional communications, ideas, emotions, thoughts, memories, and commitments. 

As your thoughts and emotions resonate to a higher frequency, such as the Fifth Dimension, so do your perceptions and interactions with all life. These higher perceptions and interactions increasingly shift your “sense of self” from being a physical human to being a Multidimensional Being. 

Then your “sense of  SELF” encompasses your Galactic Family, your Higher Self, your Ascended Master SELF, your Elohim SELF, your Angelic SELF, your Archangel SELF, as well as frequencies of SELF that you have not yet discovered. 

You may not have ALL of these higher dimensional components attached to your current earth self, but all humans, even the dark ones, have the ability to remember the incarnations and situations in all the components of their Multidimensional SELF that have been activated.

To make sure that these higher dimensional conversations are a normal part of your life, put aside a “cast in steel” time and space in which you dedicate yourself to communicate with the higher frequencies of reality. These meetings are NOT about your 3D, physical self, and not even about your 4D astral self.

These meetings give you an opportunity to: 

Meet with Mother Gaia to assist with Her planetary ascension. 

Visit your Starship, and all your friends and family that support you from the Fifth Dimension and beyond.  

Remember the Mission that YOU chose to fulfill within your current incarnation. 

Remember that you took this earth vessel NOT for yourself, but for Mother Gaia!

What you perceive is what you believe, and what you believe is what you perceive!

When you realize that whatever you believe is your teacher, your higher dimensional reality becomes your “Interdimensional Reality.” Then, as you communicate and interact with this Interdimensional Reality, you will increasingly remember, perceive, communicate and interact with these higher dimensional realities surrounding Earth, but most people forgot.

Humanity forgot these realities because they could not see them through their third/fourth dimensional perceptual field, as they could through their Fifth Dimensional perceptual field. One can only consciously perceive the frequency of reality that they believe is “real.” 

It is for this reason that most humans are unable to perceive the Starships overhead, while the fully awakened humans can perceive the Ships via the Unconditional Love of their High Heart and the Multidimensional Vision of their Third Eye.

It is within your High Heart (located between your Heart and your Third Eye) that you can perceive our Starships. However, for a clear vision, one must have connected the energy fields of Unconditional Love within their High Heart and the Unconditional Love of their opened High Heart with the energy fields of the Multidimensional Perception of their Third Eye.

It is your unwavering belief that Gaia, and all Life on Gaia and beyond, are multidimensional that allows you to perceive the higher worlds, even if you cannot see or hear them in the same manner that you see and hear in your 3D World. 

In closing, please be aware that humanity has been indoctrinated for many incarnations that you can only believe what you perceive with your third/fourth dimensional perceptions. 

However, there are many forms of higher dimensional perception that you will learn, and or remember, as you allow your consciousness to expand back into your innate Multidimensional Consciousness.

Just as it is your state of consciousness that directs your perceptions. It is your personal beliefs that direct your state of consciousness. Furthermore, since you have taken your 3D earth vessel, What you perceive is what you have been trained to believe.

It takes a brave, and awakened, human to trust their own, personal, higher beliefs enough to use their expanded perceptions of Clairvoyance to SEE our Starships, Clairaudience to HEAR us speaking with you, and Clairsentience to SENSE that we are with you. 

We close this message by reminding you to remember the extensive training that you received from your Galactic Family before you took this present incarnation! As soon as you can expand your human consciousness to encompass the Fifth Dimension and beyond, it will seem as if you have awakened from a long dream, but NOW you are Home!

Feel free to share what you love to do and what brings you joy in the comments below!

Observe the energy field that surrounds you when you speak of it.  

Empower Yourself to Step onto the 5D Path

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Wednesday, April 25, 2018

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Through The Matrix, 9 & 10 Unconditional Love

4-11-18

Online Book
THROUGH THE MATRIX

CHAPTER NINE

Unconditional Love

My journey began with a strange sensation that I was moving, no it was more like dancing, within an invisible energy field.  At least, I think it was an energy field because I felt engulfed by a feeling which was much like warm air. However, this “air” was constantly moving and swirling around me.

Sometimes the energy field of this new kind of air appeared to be loving and guiding me. And then, suddenly, the sensation of this “air” would completely disappear that I thought that I was just imagining it. “

“Of course you are imagining it! After all, imagination is fifth dimensional thought,” whispered an unseen voice.

“Who are you?” I cried, not bothering to attend to the important message I had just received.

“If you don’t listen to what I am saying to you,” spoke the unseen voice, “I will leave you alone here.”

“Wait, wait,” I cried. “Please don’t leave me. I don’t know where I am. Therefore, how could get back?”

“Back where?” said the voice in a very impatient manner.

“Please, Mr., or is it Mrs., Voice, I cannot see you, so I don’t know who you are.”

“Why would think that you should see me, or that somehow, I could take you back to wherever it is you want to return to?” said the Voice in a rather rude and unpleasant voice.

“Well,” said the voice, “What do you expect. You summon me in my most sacred NOW, and then you complain that you can’t see me. No one can see me, including myself. I am a voice. Why do I need a body?”

“I am so sorry dear Voice. I did not want to insult you or bother you in any way. It is just that I have newly arrived here from another world, and I don’t know the rules of your reality.”

“Rules?” questioned the Voice. “What are “rules?”  We do not have that term, and likely we do not have that concept in our world. But, I am not sure, as I do not know the term “rules.”

“Dear Voice,” I said as calmly and politely as I could, “I also do not know about your world. I come from what they call the ‘physical world.’ In my world we are all ruled by time, space, separation, and individuality.”

“What is ‘individuality?” questioned Voice. “In my world we sometimes talk about the ‘ancient times’ when there was time and space which created an illusion of separation. Therefore, some ‘times’ we could perceive that there was ‘space’ in-between our form and the form of other life-forms. However, we have never heard of the term, ‘individuality.’ Can you tell me what that term means?”

It was about then that I started to grow impatient with this conversation. How could I communicate with a being that did not have a sense of individuality? How could this being even know who was who?

“Well,” said the Voice in a voice that made me realize that I had somehow insulted it. “we know who is who because we can feel, see and hear their energy field and thoughts. Do you realize how difficult it is for me to talk with you in separate words that need to somehow we strung in a line, which you call a sentence?”

“Oh, please forgive me,” I said. “I am not accustomed to your world, and I think I got frightened by something that was so different from what I know. Then, in my fear, I think I sounded impatient and rude. Yes, I was impatient, but not with you.”

“Well, we are the only ones here. Are you saying that you became impatient with your self?”

“Yes, dear Voice, I was, and still am, impatient with my self. In fact, I cannot remember a time in my life when I did not feel impatient with my inability to understand so much of what I perceived. You see, dear Voice, I am very different from everyone in my world, except for my Spiritual Mentor, Shalone.

“And now Shalone has left me, and I am so very confused and lonely. Why am I so different from everyone else? Why can’t I just be like everyone else?”

“Oh, dear Shara Lynn, it would be a great disservice to you, and to your Village, if you were to diminish your self to be like the others.”

“Wait, wait!” I cried out rudely. “How do you know my name, and what do you know about my Village?”

“Dear Shara Lynn,” the Voice said with utmost patience and kindness. “There is a great deal that I know about you and about your Village. I have been assigned to assist you because your former mentor, Shalone, has been called to another important duty.”

I was so pleased to know that I had a new, very kind and patient mentor, that I started to cry. I realize now that I was really crying, as I knew that I would likely not see Shalone again, but perhaps this kind being would assist me.

“Dear Shara Lynn,” said the Voice. “I am known in my world by a name that you could not pronounce. Therefore, please call me by a name that brings you comfort and confidence, as I am assigned to assist you on the next portion of your journey.”

I was so overwhelmed that I began to cry again. I cried because of the loss of Shalone in my life. I cried for the gratitude that I felt for all Shalone had done for me, and I cried because I knew that my childhood was over.

And, I cried because I was afraid that I would not be able to live up to the great opportunity that was now being offered to me. My tears fell down my face, and I became embarrassed by my sadness. Suddenly, I felt a warm, comforting energy surround me. However, when I finally wiped my eyes clear of tears, the Voice was not touching me.

“How can that be?” I thought.

“Unconditional Love has no distance, as it resonates beyond space and time.”

“Does that mean that you love me unconditionally,” I asked.

When that same warm, comforting energy surrounded me again, I knew my answer.

ENTRY FROM LISA

Lisa here. It took me 34 pages before I found the courage to really engage myself with this amazing story, not the mention finding my own courage in the manner as this  courageous young girl.

 I feel bad writing in this journal, but where else do I feel that I can be so honest with my self. Reading about the courage of the young girl called Shara Lynn has made me realize that I too was quite a courage child and teen. How, and where, did I loose that courage?

Perhaps if I continue reading, I will find a way to find my courage. Or, maybe I can find some unconditional love—whatever that means.

Lisa

CHAPTER TEN

Unconditional Love in Action

I was quite surprised to realize that Unconditional Love is a feeling. But, at least for me, the “feeling” of Unconditional Love does not really come from what people give to me. Instead, Unconditional Love arises from what I give to others. Also, these “others” are not necessarily humans.

The power of Unconditional Love, once given away, will heal and protect a person. But it will also protect and fulfill the one who gave that Unconditional Love to another. I also realized that Unconditional Love is not only about person to person. In fact, it is actually easier to remember to give Unconditional Love to an animal, a garden, a tree, or a cloud.

Unconditional Love is a gift to be given to any, and all, parts of our life that have nurtured and educated us. Maybe I do not understand Unconditional Love because I have never given my self unconditional love.

I think that, maybe, I have to understand myself first. However, lately it seems that I have not been able to find enough “solid ground” in my life to take on the challenge of understanding, accepting and giving unconditional love.

I think the reason for this is because I cannot remember anyone who has given me “unconditional” love, except Shalone. With all the other people I know, either they love me if I do something for them, or the ignore me if I don’t do something for them.

I always believed that that happens to me because I am always engaging with, and loving, non-human beings. I think I love humans, but it seems that my love with humans is often conditional. “They will love me if I love them…  But, they will not love me, if you don’t love them. It is all very confusing for me.

However, when I am with Nature, with no other humans, I feel love all around me. I know that I love all the beings of Nature, and I can feel, not a human love, but a sense of being loved by the Nature that surrounds me.

Shalone, always told me that that was my blessing and my curse. I never knew what that meant, and she never told me.

OH, I do soooo miss Shalone. “Why did she leave me, and when will she come back?”

I cried up to the sky. But the sky was silent, as were the trees, flowers and all of Nature.

What is going on? I have never experienced Nature as being so quiet.

“Please, please, answer me!” I cried out into the woods and up into the sky. But the woods and the sky were silent.

Perhaps I need to go back out into Nature in order to speak to them. Yes, yes, that is it. I will pack a basket of food for myself, as well as some “goodies” for whatever creatures I meet, and have a “discussion” with Mother Nature. Yes, I can love Mother Nature unconditionally. I can love Her when it is raining, sunny, hot, cold, on the planes, the ponds and in the forest.

“Yes, I do so love Mother Nature!” I said to myself as I packed my bag. “Yes, I will wrap up my sleeping blanket and take that too. I may be gone for days.” I wrote out a quick note for my family telling them I have gone back into the woods, just to make sure they did not worry about me.

However, I have never had the experience of my family worrying about me. For a minute I wondered if that was because they did not really love me. But I decided instead to love them Unconditionally and be grateful for the freedom and loving acceptance that they always had for me—I think??

I mean, I think they love me, but it was never the way that Shalone loved me, or even the manner in which Nature seems to love me. “Why am I so different?” I cried out into the sky. Then, when I opened the door, with my pack on my back, and saw the glory of Nature awaiting me.

It was then that I began to understand Unconditional Love.

When I say that I began to understand it, I mean that I accepted that Unconditional Love is not something to understand or even accept. Unconditional love is what we have come to GIVE AWAY.

I decided then, that as I walked out into the woods this time, I would make sure to give away my Unconditional Love to every living thing that I encountered.

I slipped out the back door of our small cabin so no one would see me leaving with so much food and sleeping gear. I think it was about then that I began to wonder if that was an unconditionally loving act.

Why did I need to slip out like a “thief in the night?” Why didn’t I tell anyone where I was going and when I would be back.

Then, suddenly, a wave of overwhelming sadness came over me. “No one cares!” I heard screaming in my head. “I want to go out into Nature because NO people care about me,” I said with a loud voice filled with sorrow and anger.

“Do you ever give them a chance to love you?” I heard in my head.

“Shalone, Shalone, is that you?” I cried up through the roof our small home. When there was NO answer, I grabbed my bags, left the house, left the Village via my “private path,” and said, “OK no one loves me here, so I’m leaving!”

As I marched off into the forest, I felt tears of anger rolling down my face. I ignored them and walked faster. Then my nose began to run along with the growing amount of tears. I wiped by nose with the sleeve of my shirt and walked faster. However, I could not walk fast enough to leave behind my sorrow, or was it self-pity.

Fortunately, as I walked deeper and deeper into the forest, the calm breeze dried my tears, the birds chattered louder as I walked past them, and my baby deer friend ran from its mother to receive my love.

As I hugged the baby dear, and saw that it’s mother deer trusted me with her offspring, I began to calm my mind. The baby deer licked my face, then ran back to it’s mother.

Then a huge Blue Jay landed on a limb just above my head and shared it’s bird song with me. The Sun shown brighter through the trees, and the many insects bused around me looking for food.

“Yes,” I said out loud, “This place, these trees, these birds, these animals ALL live by “unconditional love!”

They all love me unconditionally. I know, I feel that they do not come to me just for food, but for the affection that I always gave them. They perch above me, find the closest limb to my head, beside me, or relax close by to me. It was then that I realized that I had no idea where I was.

I was in such a state when I ran from the house with my heavy pack, that I paid NO attention at all to where I was going. But, that is not quite correct. My mind did not go where I was going because my thoughts were too negative and distracting.

However, my heart knew just where I needed to be. I needed to be surrounded by Unconditional Love. Then, perhaps, I could learn, or remember, how to unconditionally love my self.

ENTRY FROM LISA

My tears have fallen on the transcript, so I have carefully, and lovingly, used my skirt to gently wipe them from the page. Can I wipe my sadness away from my heart as simply as I have wiped my tears from this page?

I don’t have the answer to that question, but like young, courageous Zara Lynn, I will go on my journey to find my answers. I will stay right in this house and take “A journey of the Heart” to remember how to unconditionally love my self!