The Breathing Mind

THE BREATHING MIND

Our mind expands and contracts just like our breath. Our mind contracts when we think in a third dimensional manner, but expands when we think multidimensionally. We can actually feel the difference.

Think about a third dimensional duty or obligation…

·          Feel how your face, and body, constricts…

Now think about a multidimensional experience, such as being in the multidimensionality of Nature…

·       Feel how you relax. In fact, you may even feel inclined to take a long exhale or sigh…

It is the obligation placed on you by the illusion of “others,” as well as the “time” constraints that must be met that creates the constriction of third dimensional thinking.

·        Take a moment to ponder that thought…

·         Inhale as you think third dimensionally and feel how your mind contracts…

·        Think about paying bills and feel how your mind contracts…

On the other hand, multidimensional thinking allows your consciousness a higher perspective and an inner place to relax.

·      Now think multidimensionally to feel how your mind expands…

·      Think about visiting with a Light Being and feel how your mind expands…

·      Imagine yourself walking in your favorite place in Nature…

Follow these multidimensional thoughts as they carry you on a cosmic journey into the unknown. However, this unknown is the “well known” to the higher expressions of your Multidimensional SELF who enjoy the dimensional waves of reality beyond the illusions of time.

·      Feel how these waves of thought move up and down as they undulate through your mind…

·      Experience how these waves of thought open your High Heart and lead you into the feeling of unconditional love…

Soon these thought waves can no longer be encased in your small brain, and they must venture out into the Collective Mind of all humanity…

Then into the Planetary Mind of Gaia…

And into the Galactic Mind of the Milky Way…

They then soar into Universal Mind of your Local Universe…

And settle into the Cosmic Mind of the All That Is…

As you follow this Mind Wave you extract information from the molecules of reality through which you travel.

Feel these molecules as you revisit:

The Collective Mind of Humanity…

The Planetary Mind of Gaia…

The Galactic Mind of the Milky Way…

The Universal Mind of your Local Universe…

The Cosmic Mind of All That Is…

As you revisit these great Minds, your mind expands into pure consciousness. Pure consciousness is unencumbered by any form of encasement, such as your brain or even your mind. Your personal consciousness is related to your current embodiment. Conversely, your multidimensional consciousness intermingles with the “Breath” of Beings who have pure consciousness and have not held embodiment for millennia or, in some cases, have never held form.

·      As you allow your consciousness to intermingle with these formless Beings, feel their energy flow through you like a warm breeze…

·      As you breathe in this consciousness memories of life after life are carried up to the surface of your awareness so that you can gather their gifts and set them free with your exhale…

Do NOT collect these memories, for they bind you to the dualistic model of reality, which you are now releasing. Therefore,

·      Exhale the myriad pictures, feelings and thoughts into the collective energy field of all that you have experienced in your many third dimensional incarnations…

·       Allow these vanishing memories to wash upon the shores of the ONE so that Source to enjoy your myriad experiences of incarnation…

With that release, your consciousness expands even further, and you find that you are among the ONES who have overseen your many incarnations. You feel your great consciousness intermingle with theirs, as you Flow through an endless ocean of light.

·      

  Within this intermingling, you receive pictures, thoughts and emotions of your myriad incarnations in your higher dimensional realities…

·      

      Do not try to contain these sensations, but let them Flow through your consciousness like the light of dawn flowing through the trees…

The “trees” represent your many higher dimensional incarnations. And, the light is the energy field that Flows through every experience allowing you to share your myriad realities with the ONE. The ONE breathes in these experiences and shares them with the consciousness of All That Is. In this manner, all life breaths as ONE great Being who inhales the realities of all creation and inhabits each experience with its cosmic exhale.

Do you realize now how reality is ONE breathing Being with infinite personal experiences? In fact, every physical person, place and thing serves as a Portal through which the ONE experiences the worlds of form.

Back in the third dimension on a small planet called Earth in the Solar System of Sol and the Galaxy known as the Milky Way, a light is expanding beyond the planet, beyond the Solar System and beyond the Galaxy. A small light that was once limited to a clay form has been freed from its confinement and soars beyond all that once constrained it.

This small light joins many other, similar lights to become a glow. As more and more lights are freed from their confinement, the glow becomes a great beacon of light that guides other small light to be freed from their lower-frequency forms.

Gradually, the frequencies of separation intermingle with the frequencies of unity to create a Flow of Ascension that becomes irresistible. Even those who have been trapped in the illusions of time and separation for millennia are awakening to the constant Flow of unconditional love.

An ocean of light is arising as that which was separate is returning to that which is ONE. The ONE is calling its volunteers Home into its SELF.

You have served the ONE by creating new realities, which you will contribute to the ONE upon your return. As the Ocean of Light Flows back to its Source, that which cannot be incorporated into the new wave of reality is released.

What will you need to release to join this wave? What will you need to release to breathe the Cosmic Breath and become ONE with the shores of your new reality? That question can only be answered from deep within your Inner Knowing.

You are in the process of choosing to release that which has held you back, that which has made you suffer. The choice may seem clear, but suffering has become a best friend. When you suffered, you were a “good person.” You were NOT those who made “others” suffer. In fact, you fought against those who created suffering.

But now, you are ONE. You are ONE with the suffering and even ONE with those who created it. Can you release that suffering and remember the feel of the Light as it nurtures, informs, protects and expands your consciousness?

Suffering binds you to that which you fear. To be free of suffering, you must loosen that binding by releasing ALL fear. Yes, fear and suffering have been your best friends. They have told you that you are a good person and that you are trying hard to be better.

But now you KNOW that you were always better and always good. In fact, you know that the terms of “good” and “better,” and even the term “suffering” are ALL illusions of a reality that is coming into its completion.

Can you choose to release all fear and FEEL the Light as it flows through you with your every breath? That choice sounds like a simple solution, but fear and suffering have been your “red badge of courage” for most of your earthly incarnations. How do you release that which you believed made you “good person?”  

You Release it by Surrendering to the Flow of the ONE!

Q and A About Ascension

3-29-12

Q and A About Ascension

Even, before this, I read a lot of books of spirituality, recommended by my Higher Self and my Guide (I am not a beginner and I learned a lot from this new field, I discovered myself 40 years ago, when my grandfather began to tell me something about this new knowledge and his personal “Near death experience”(in 1967, when his age was 83 and after he lived another ten years, until 93, when he passed away). Now I am near your age.), but after, I discovered, step by step, that your books and writings have something special for me and I continued to read them and I feel that they transmitted me some kind of magic. Now, I practice what I found there and I think it is amazing what I feel. Thank you very much my dear beloved sister for sharing with us all this wisdom, from you and your Arcturian Self.

MY ARCTURIAN SELF THANKS YOUR ARCTURIAN SELF FOR DIRECTING YOU TO OUR WRITING

In my life, until now, I had a lot of dreams, about all kind of stuff, as anybody else, from this beautiful planet, but what it was/is very interesting for me, it was that in the last two years I had a lot, related to my return home. A few were with some kind of long tramway, others with big long autobus and a few with trains, as you already had. I do not remember the colors of these vehicles, but never mind, all were similar with your blue train, in your recent dreams, I just read about from your last writings.

ASCENSION DREAMS OFTEN INCLUDE TRAVEL, AS IT IS THE METAPHORE FOR CHANGING PLACES—IN THIS CASE CHANGING FREQUENCIES.

Even now I remember, quite well these dreams, with different details. I got on in all these vehicles and inside them, they were a lot of persons, it looked like crowded. I know, quite well, that your Arcturian Self knows all about these actions I had in my dreams. I know, as well, that my Higher Self knows, too, but I did not ask him about this diversity of vehicles.

Do you think it is possible to ask your Arcturian Self about all this diversity?

GAIA HAS BEEN THE EARTH MOTHER OF MAY SPECIES OF CIVILIZATIONS FOR HER MILLIONS OF YEARS IN PHYSICALITY. THEREFORE, THERE ARE MANY DIFFERENT BEING WHO HAVE ASCENDED FROM HER BODY AND WHO HAVE RETURNED NOW TO ASSIST HER TO ASCEND TOO.

Why these different vehicles?

THERE ARE AS MANY DIFFERENT WAYS TO ASCEND, AS THERE ARE DIFFERENT BEINGS WHO ARE ASCENDING. ALSO, WE ALL HAVE MORE THAN ONE EXPRESSION OF EARTH VESSEL ON EARTH AT THE SAME TIME.

 I am sorry if I bother you with my personal question. I imagine that you have a lot of things to do, every day, in your life, for you and your family and me, I disturb you with my silly questions.

I LOVE QUESTIONS. THAT MEANS SOMEONE IS READING WHAT I HAVE SPEND UNCOUNTABLE HOURS WRITING.

Maybe it will be a good idea to turn inside me, as you said in your books and ask the questions to my Higher Self.

YES, YOU CAN DO THAT TOO!

I wrote you this e-mail because of your recent dream, related to the Ascension Train and the great similarity with your action and maybe to the others on this planet. Yes, I think it is amazing what it was (is) happening with us, in this moment, on this Earth.

Thanking you very much for your understanding and precious time, spending by reading my e-mail, and wishing you a very good health and a lot of success in your great and wonderful mission, as an Arcturian, as you are (maybe me, I am an Arcturian, as well, I do not know), on this planet Earth,

YES, THEY JUST SAID ABOVE THAT ONE OF YOUR MANY HIGHER DIMENSIONAL EXPRESSIONS IS ARCTURIAN.

Best Regards,

S.

Unconditional love, light and peace for you,

for all our brothers and sisters from this Earth (on the surface and inside)

and for our whole planet.

Visualize Reality

3-28-12

I got the below email today. I don't know if it is correct, but I love the concept of looking at the picture and manifesting it:

Please Share this wonderful & very Powerful, Realistic-"Symbolic" image of both the Imminent Official Announcement & Implimentation of both N.E.S.A.R.A. (the National Economic Security and Reformation Act) & St. Germain's World Trust/"Prosperity Packets" being made Available/Delivered on a mass planetary scale, Official E.T. Disclosure, and the open Mass Landings of Galactic Federation of Light Ships all over the Earth in the days ahead.   Also interesting enough, from what I have also found out, right now, on the White House lawn--and this is for real--they are actually constructing a huge platform right there which is to be used by one of these Light Ships to land on right after these Announcents do, in fact, take place--So in one sense, this image is actually quite prophetic in more ways than one.  So Get Ready!  Or as with the title of my book, "Prepare For The Landings!...Are YOU Ready?" (PrepareForthelandings.com). And "Keep Your Eyes On the Skies...until YOUR Ship Comes In!"

It is suggested, as in the Practice (and "Scientifically proven") of Visualization, of Imagining and Focusing on what we both individually & Collectively want for ourselves and all Earth's Humanity, that it is suggested that by Focusing & Concentrating upon this wonderful and colorful image of NESARA/E.T. Disclosure & Open Mass Landings of Galactic Federation Light Ships, and we also share this image with as many other people as possible, and ask for them to do the same thing, and for their friends to do the same, etc., that this powerful Focus, Concentration, in Alignment with the "NESARA Consciousness that has recently been manifesting upon this planet, and by asking our "Friends Upstairs", of our "Cosmic Extended Family", of the Federation, and of God/Divine Intelligence & the Agarthians/Hollow Earth Beings all together, helping Overshadow this powerful Focus, all together, we will, definitely, most certainly, very soon, Manifest this image into physical Reality as a near future event already occured, and it is a "Sacred Promise" & "Cosmic Done Deal"!  Amen!! Amen!!!, and So It Is!!!!
Blessings to Everyone of the Light!!!!!  Please share this wih as many other people as you can, to help manifest ASAP!  Thanks!
Michael Ellegion

ARCTURIAN LESSONS CHAPTER 12

3-27-12

ARCTURIAN LESSONS

CHAPTER 12

Question from Suzan Caroll: My Dear Arcturian Family, I am recognizing more and more how I AM now, and have always been, ONE with you. I am writing this because I wish to call upon your assistance to help my body adapt to your/our great light. I am also writing to ask about a great Being I have been feeling in my aura.

Arcturians: Our Dear Sister Suzille, we are joyous to assist you in every manner. We ask that you take a moment to expand your consciousness further. We will hold your light, and answer your questions when you return…

We see that you have returned your attention toward us. Hence, we will now assist you to expand your perceptions to embrace the Being that you have been feeling in your aura...

My Beloved,

I AM Frazille, your Arcturian Divine Complement. Whenever we send a member of our ONE to enter an earth vessel and become a member of our Planetary Ascension Team, that spark of our SELF must choose a gender for the earth form. In your case, the gender chosen was female. Hence, I, the male polarity—completion—of our androgynous SELF stayed within the Unity of the Arcturian Group Mind.

For all of your life, Suzille, I have watched over you and awaited the moment when you could fully recognize and accept me into your earth consciousness. Now that my consciousness has become intermingled with yours, the inclusion of my energy field will be less stressful on your earth form. In the fifth dimension and beyond, we are androgynous.

Hence, for all the fifth dimensional expressions of your/our current earth form, there is a Divine Complement awaiting your return. However, in some of your lower dimensional realities you appear to be a male. This is because you are seeking lessons about your male energy. Therefore, you are observing that life from the perspective of masculine energy.

You have observed your alternate reality as Jaqual the Antarian during his ascension life. In your reality as Franquoix and Kepier you are choosing to carry two forms, as it best serves your roles on our Star Ship, Athena. In your reality of Tarmain from Sirius B, you observed the process of planetary ascension and re-united with your Complement at the moment of ascension. As you prepare to ascend, you will observe the ascension of your other alternate realities, for they serve you as role models.

From now on, Beloved, I will speak for our true “we,” as I represent our connection to the ONE of the Arcturian Group Mind. You see, dear Suzille, I serve you like a “capstone” on the infinite pyramid of our Arcturian Mind. Each grounded one has such a capstone—Divine Complement—that provides a specific signature frequency. This signature frequency of the higher dimensional Divine Complement serves as a spiritual homing beam emanating from the fifth dimension and beyond to call its grounded component into awakening and ascension.

Furthermore, downloading and integrating the Arcturian Group Mind without the prior awareness and integration of your Complement, could short-circuit your earth vessel. As you have seen, channeling our great energy has been demanding on your physical form, as our Light entered deep into your subconscious remnants of darkness to be revealed, forgiven and released. Therefore, I, Frazille, have come forward to assist you.

I am you, beloved, the “book end” of the spark of our Arcturian consciousness, which is embedded in your earth vessel. Do you remember when I would play with you in the back, back yard of your Grandmother’s house? I would help you remember your other realities. In fact, we would make up stories to remind you of your true reality? Yes, I would point out the faeries, show you the auras, and assist you to telepathically hear the true words amongst the human lies and illusions.

I walked home from school with you in Junior and Senior High School when the depression threatened to sniff out your desire to live. I put my arm around you and used my light as a warm blanket to surround your wounded spirit. I encouraged you when you could not believe that you were good enough. I held you when you sobbed from loneliness and despair, and I guided you through the long nights of confusion. Yes, it was I who spoke to you from the ceiling of your teenaged bedroom to whisper comfort through your pleas for help.

I have come to you now, so that you may integrate me, the Divine Complement/Twin Flame of your Arcturian spark into your consciousness. I could not offer this to you before you were able to acknowledge that not only is Arcturus your homeword, but you, yourself, are an Arcturian disguised as an Earth human. There are many like you “alive” on Gaia at this time.  We answered Her call at the fall of Atlantis to send Light into the darkness of Earth’s waning electromagnetic field. The balance of her electromagnetic field had turned toward the destruction of darkness because of the massive fear and negativity of Her humans. 

A planet based on polarity must find the balance between dark and light, for too much darkness/fear will destroy a planet, and too much light/love will ascend it. Because we, and other fifth dimensional beings, such as the Pleiadians, Sirians, Orions and Andromedans, sent a portion of their Light to Earth to become humans, we were able to save Gaia from destruction. However, Lemuria and Atlantis had come to the completion of expressions as landed beings on Gaia’s surface. All who answered this call knew that they made a commitment to return again and again to physical form to continue to assist Gaia until this time of Her great transformation.  Some of us, such as the Sirians, chose non-human forms, primarily the cetacean dolphins and whales. 

The humans were to protect the land and the cetaceans were to protect the waters. All grounded ones (grounded on Earth or in water) were always overlooked and protected by the Group Mind of their Homeworld with their Capstone/Divine Complement as their energetic magnet. This Capstone resonated to the specific signature frequency of each grounded one. As each of our Arcturian volunteers absorb and integrate their Divine Complements, their consciousness greatly amplifies, and they can more easily connect with the energies of the Group Mind. Once that connection is facilitated, their earth vessel becomes infinitely more tolerant of the higher frequencies of Light coursing their body and their Mastery of Energy is greatly complemented.

On the other hand, with the higher light integrated into your earth vessel, the physical no longer has enough mass to adequately ground your light. It is at this point, that you must fully merge with your Planetary SELF in order to contain the Light without damaging your earth vessel. Therefore, remember my dear ONE, you and Gaia are ONE. Spend as much “time” in Her Nature as possible, even if it is gardening in your yard or walking on your local beach. Sit your body on Her earth and place it in Her waters and feel her Sun upon your body.  Most important, as you inhale her air, fill your exhale with unconditional love.

I shall return, as I cannot leave. Afterall, we are ONE!